Grief Therapy

Holistic grief therapy at Rhodes to Remedy offers comprehensive emotional healing and recovery for navigating challenging loss.

Yosemite National Park, California
Grief therapy illustration


Grief is a natural response to loss, but it can be incredibly complex, conflicting, and downright confusing. It impacts every cell and system in your being. Holistic psychotherapy offers a compassionate yet effective way to assist your body, mind, and spirit during the healing process by helping you find balance in your life.

Whether you’re struggling with the loss of a relationship, a pet, a career, or any other significant life change, I am here to help you actively move forward in the grieving process. Through a personalized approach that includes therapy, support groups, and other evidence-based techniques, I will work with you to understand the stages of grief and develop effective coping mechanisms to manage your emotions.

Benefits of Grief Therapy

  • Holistic Healing: Grief therapy offers a holistic approach, addressing emotional, mental, and spiritual facets, fostering a comprehensive healing process for the body, mind, and spirit.
  • Compassionate Support: Therapy provides compassionate support, helping individuals find equilibrium and emotional well-being amidst the complexities of grieving.
  • Active Movement through Grieving: It aids individuals in actively navigating and progressing through different stages of grief, guiding them in the mourning process to achieve a sense of closure and healing.
  • Personalized Assistance: Tailored therapy, support groups, and evidence-based techniques are utilized to understand and manage complex emotions associated with grief, offering individualized care and coping strategies.
  • Effective Coping Strategies: Individuals learn and apply practical coping mechanisms to navigate through conflicting and confusing emotions tied to loss, promoting healthier emotional regulation.
  • Comprehensive Understanding: Therapy guides individuals through the multifaceted stages of grief, offering support and guidance at each step of the mourning process.
  • Healing after Various Losses: Grief therapy effectively supports individuals dealing with a diverse range of losses, including relationships, career changes, pet loss, or any major life alteration, providing a nurturing and healing space for different forms of grief.
  • Acknowledgment of Ambiguous Loss: Therapy acknowledges the challenges of ambiguous loss, supporting individuals dealing with uncertainty, such as in cases of missing persons, chronic illness, or significant relationship shifts that have not definitively ended.
  • Guidance Through Transitional Losses: Therapeutic support is extended to navigate transitional losses, such as retirement, relocation, or life-stage changes, aiding individuals in coping and adapting to these pivotal life adjustments.
  • Cultural Sensitivity and Contextual Acknowledgment: Grief therapy respects and integrates cultural and social aspects of mourning, recognizing individual or community-specific mourning practices, customs, and beliefs.
  • Respect for Individual Pacing: Therapy recognizes that grief is a deeply personal journey, providing ongoing support irrespective of the individual’s pace and timeline and encouraging healing at one’s unique speed.
  • Memory Integration and Legacy Continuation: Encouragement is given for integrating memories and perpetuating the legacy of the departed individual, supporting resolution while honoring their ongoing impact on life.

Contact me today to schedule a consultation and take the first step towards finding comfort and hope in the midst of grief.